It isn't enough just to talk about pain. We must find ways of working ourselves through it in order to be open and available for those we lead and parent! In Part 4 of his Navigating Pain series, I walk us through 4 steps to working through our pain toward availability and connection. Learn more about my work at www.recenterkc.org.
Welcome to the Grounded Moments Podcast and Vlog.
We are at our best when we are grounded, when we are settled and secure in who we are, where we are, and what we’re doing. Living, loving, and leading from groundedness takes intentionality, effort, and creativity. And it takes time.
That’s what we do in each Grounded Moments episode. We take a few minutes to slow down. To be present with ourselves. To be present with a thought or idea. And to give ourselves space to settle, to get our feet on the ground so that we live live, love, and lead from that place, not in pursuit of it.
So take a deep breath, settle in, and join me in each of these moments.
You can also subscribe to the Grounded Moments Podcast at:
Spotify: https://open.spotify.com/show/2Clt5dJTmknwOai2Qdshzz
Apple Podcasts: https://podcasts.apple.com/us/podcast/grounded-moments/id1511646135