In this mini-episode, licensed marriage and family therapist Brian James McMahon reflects on the weight each moment carries and encourages us in our navigation of each moment. Connect further with BrianJames through his website at www.recenterkc.org.
Welcome to the Grounded Moments Podcast and Vlog.
We are at our best when we are grounded, when we are settled and secure in who we are, where we are, and what we’re doing. Living, loving, and leading from groundedness takes intentionality, effort, and creativity. And it takes time.
That’s what we do in each Grounded Moments episode. We take a few minutes to slow down. To be present with ourselves. To be present with a thought or idea. And to give ourselves space to settle, to get our feet on the ground so that we live live, love, and lead from that place, not in pursuit of it.
So take a deep breath, settle in, and join me in each of these moments.
You can also subscribe to the Grounded Moments Podcast at:
Spotify: https://open.spotify.com/show/2Clt5dJTmknwOai2Qdshzz
Apple Podcasts: https://podcasts.apple.com/us/podcast/grounded-moments/id1511646135